7 Tips for Achieving and Maintaining a Healthy Body Weight Losing weight and keeping it off can be a challenge, but it's not impossibl...

  How to "Get Rid" of Cellulite (Without Surgery or Dieting)   How to "Get Rid" of Cellulite (Without Surgery or Dieting...

  How to balance your diet for optimum health When it comes to our diets, balance is key. That means incorporating a variety of healthy food...

Activity And Foods For Weight Loss: In the medical community, obesity is increasingly referred to as an epidemic. In fact, it may soon surpa...